Riamarie Panachikal
Riamarie Panachikal
Social Worker

Ria is a Registered Social Worker who holds a Master of Social Work from the University of Toronto. Throughout her career, including her work supporting older adults and their caregivers, young adults, and individuals navigating diverse mental health journeys, Ria has focused on understanding the whole person, including the biological, social, psychological, and spiritual factors that impact their well-being.


Ria works collaboratively with clients to grow their personal toolkits, cultivate balance, and enhance their overall quality of life. Her therapeutic approach draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and traditional talk therapy. With a passion for health equity and social justice, she strives to create a supportive, non-judgmental, and welcoming space.